40 Day Sadhana

our very first Rogue Vinyasa yoga challenge

Solidify your daily practice of “yoga” (you define what your daily practice is)

Friendly community accountability with a sticker tracking board.

Unique classes and workshops and community events throughout the 40 days.

we promise… this challenge is not to be missed.

what is Sadhana?

A period of transformation and growth. 

A methodical discipline to attain desired knowledge or goal.

A commitment to lasting habitual change.

20 days to break old habits,

20 days to build new ones

we begin on September 22nd

how do I sign up?

practice with us throughout the entire challenge, get unlimited yoga for the entire 40 days from Sept 22nd until Oct 31st - access to all workshops , special classes , our normal schedule , flight club, AND a special challenger only T-shirt made just for you!

if you have an unlimited pass with us, you can purchase the add-on pass here

what can I expect?

Sept 22nd - 108 Backbends - challenge kick off

open your heart, and express your depth in this energizing kickoff practice we have been dreaming up for a long time!

October 7th - Hanuman Storytime Vinyasa

explore one of our favourite myths and transform your practice in all varieties of the iconic Hanuman posture

October 15th - Hanuman posture workshop

curious to learn? we have you covered with a workshop dedicated to Hanumanasana

October 25th - Sadhana celebration - potluck + photo shoot

food and friends… a community evening together with a photographer! show off your practice and leave home with a full belly, and some new photos!

October 26th - Yoga Nidra w/ Tanith

a magical evening just got more magical

Every Sunday evening - 30 minute Sadhana meditation - in person AND instagram live

FAQ

  • we would happily move with you every day but this is your practice and your challenge - we want you to set your own goals and remember physical asana is only one piece of the practice of yoga.

    Some alternatives could be a short meditation , a few morning sun salutations , sharing an intention OFF your yoga mat to name a few.

    We want to encourage a build of new habits but you are the one that gets to set your goals, and also track your progress.

  • Depending on what type of pass you currently have there are two options for our 40 day Sadhana.

    Option 1 - $180 - full pass! This is for anyone who does not currently have an unlimited pass but wants to join. You get an unlimited practice for the entire 40 days of the challenge, as well as all the other goodies included

    Option 2 - $40 - add-on to membership. This is for anyone who already has an unlimited pass and wants to join the challenge.

  • The price of this challenge covers a few things , for those that already have an unlimited membership the $40 price covers

    -a challenge T shirt made and ordered just for you (we will request your preferred shirt size as you sign up)

    -a series of unique classes that are available ONLY to those participating in the challenge

    -your name on the challenge poster board that you can use to track your progress

    -Invites to a special challenger events and workshops

  • as you know - here at Rogue we like to do things differently.

    There is also plenty of significance to the number 40 in various cultural and spiritual beliefs.

    the one that resonates with us the most speaks to the length of time to break old habits (20 days), and form new habits (20 days).

  • A 108 backbends (you read that correct) kickoff party to begin our challenge on the solstice

    Hanuman Storytime Vinyasa practice. Learn some sanskrit , some history , and transform your practice forever

    Hanuman asana workshop - a workshop designed to explore the splits. This practice is open to all challengers, and is a great chance to learn the intricacies of this challenging posture

    Yoga photoshoot / community potluck - get to know the other challengers and share some food , laughs , and connection. Also a good opportunity to leave with some photographs in your favourite postures

  • Send us an email and we can help you out! Connect@roguevinyasa.com

  • We would be happy to work out a solution for you so that you could do the challenge, and pause your Intro pass during the 40 days.

    Send us an email at Connect@roguevinyasa.com