a new challenge this FALL
From September 22nd - October 31st - we present to you…
THE SNAKES AND LADDERS 40 DAY SADHANA
40 days of yoga, community, fun, and games! a new way to challenge your yoga practice. Visit us as often as you like and move yourself along our Snakes and Ladders board. Complete the board? Get a point and go again!
what to expect?
weekly meditation, in person and online
backbend workshop with Jess - deepen, learn, trust
backbend CLUB - last Saturday of each month
spinal waves - an experimental workshop for your spine
core workshop with Matt - because some teacher somewhere said you should do core after backbends 😉
community movie night
the crowning of the very first snakes and ladders champion
what does it cost?
$50 add-on for MONTHLY members
includes a challenge T shirt ordered just for you
access to every challenge workshop and special event at no additional cost
voting rights for community movie night
$115 Unlimited Challenge Pass
we want to encourage NEWCOMERS to join in our challenge! whether you are new to the studio, practice once in a while with a class card, or have just been taking a break for the summer… get back into your practice routine during our challenge!
Hint… hint… Tell your friends to come to your favourite yoga studio with you!
this photo is only for reference… our board will be smaller… just in case you really have no idea what we have been talking about this whole time
how does it work…
everytime you come to class you get to move your piece on the Snakes and Ladders board. (one per class, yes you can double)
come to class = one square
if you want, you can move extra squares by doing something specific
tag us on socials = one extra square
show up wearing rogue merch = one extra square
take a CLUB class (flight, kriya, backbend) = one extra square
last one to leave savasana = one extra square
bring a friend = two extra squares
this means you can traverse the Snakes and Ladders board faster by sharing your favourite yoga studio, bringing friends, and attending special events and classes! if you REALLY need to dodge a snake, just stay for Savasana…
we are so excited to see how everyone strategizes this one, and if you think (that’s easy) then you don’t know Matt and Jess very well… some surprises you might have to wait for!
how do I sign up?
Non-Members - $115
practice with us throughout the entire challenge, get unlimited yoga for the entire 40 days from Sept 21st until Oct 31st - access to all workshops , special classes , our normal schedule , flight club, backbend club, AND a special challenger only T-shirt made just for you!
Monthly Members - $50
if you have an unlimited pass with us, you can purchase the add-on pass here
FAQ
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we would happily move with you every day but this is your practice and your challenge - we want you to set your own goals and remember physical asana is only one piece of the practice of yoga.
for reference you should be able to complete the entire challenge board in under 20 moves
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Depending on what type of pass you currently have there are two options for our 40 day Sadhana.
Option 1 - $115 - full pass! This is for anyone who does not currently have an unlimited pass but wants to join. You get an unlimited practice for the entire 40 days of the challenge, as well as all the other goodies included
Option 2 - $50 - add-on to membership. This is for anyone who already has an unlimited pass and wants to join the challenge.
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for those that already have an unlimited membership the $50 price covers
-a challenge T shirt made and ordered just for you (we will request your preferred shirt size as you sign up) - we have samples on hand to perfect your fit
-full access to a curated lineup of workshops and special classes throughout the challenge
-your name on the challenge poster board that you can use to track your progress
-invite to our community movie night (the first of it’s kind) to close out the challenge
-the crowning of the very first Rogue Vinyasa Yoga Snakes and Ladders CHAMPION
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this pass will take the place of new student Intro Month passes, we see this as an opportunity to get new students into our community and make new friends across the board
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as you know - here at Rogue we like to do things differently.
There is also plenty of significance to the number 40 in various cultural and spiritual beliefs.
the one that resonates with us the most speaks to the length of time to break old habits (20 days), and form new habits (20 days).
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Two workshops themed around backbends - one focused around WHEEL, and one focused around CORE
BACKBEND CLUB - the last Saturday of each month (September and October) will be a full class dedicated to backbends. Will you come and try 108 of them?
Spinal Waves with Matt - a workshop focused around experiencing your spine and all the ways it moves. some anatomy, some practice, and a whole lot of weird… but practical movement for your spine
Weekly Meditation - join in person, or tune in from home through Instagram Live
Community Movie Night! - closing off our challenge with a movie night in our space. A movie bracket will be created and votes will be taken throughout the challenge.
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Send us an email and we can help you out! Connect@roguevinyasa.com
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Send us an email at Connect@roguevinyasa.com
we can absolutely help you out!