June 21st is International Day of Yoga
It also happens to be National Indigenous Peoples day across Canada. We are excited to celebrate this day from our new home studio, but also want to use this day to highlight the karma side of yoga and studio ownership.
With a deep respect for the land and National Indigenous Peoples Day.
All classes on this day will be a $10 drop-in. and all profits will be sent to Manitoba Keewatinowi Okimakanak Inc. (https://mkonation.com/) to help support those evacuated by Manitobas Wildfires.
All classes will revolve around the themes of curiosity, community, movement, and connection!
For the Curious - join us at Peanut Park (on Ruskin Row) from 12:00 - 1:30 for an outdoor edition of our FLIGHT CLUB series.
This is a workshop style practice that will teach you about inversions and hand balancing in a fun way, that just might transform your yoga practice! This is an all levels class, especially when we move to the outdoors away from walls and hard surfaces!
For Community - A ROOFTOP Vinyasa 101 practice led by Jess. 4:00 - 5:00pm
An inviting sequence designed for absolutely everyone! That friend of yours that has been thinking about yoga? your partner who says they will join you one day? What better way to spend a little bit of time outdoors than by moving together.
For Movement - A ROOFTOP Vinyasa 301 practice with Matt. 5:30 - 6:30pm
A more adventurous sequence that revolves around options and opportunities to move in a unique way! Celebrate things you can do, and maybe even the things you “can’t do yet” in a more high energy environment set to the backdrop of our beautiful rooftop patio.
For Connection - A sound bowl healing practice to close the day. 7:00 - 8:30pm
A combination of healing bowls, breathwork, movement, and connection. To ourselves and to our community. This practice will be led in our home studio space that we feel so incredibly lucky to have, and be able to share with you all.
There is another way to help!
Should you wish to donate to Manitoba Keewatinowi Okimakanak Inc. through us, but not attend a class with us during the day
— OR —
if you would like to contribute additional support. We have created a few “donation” values that can be found here! All of these proceeds will be sent directly from us to them.