Join us here at Rogue for a 90 minute Traditional Tibetan Sound Experience.
Be safely guided inward with our guest Swati Gaur
@healingwithswati
Together with breath work and intentional sound, we’ll move through a Himalayan Tibetan bowl journey. These sessions have your healing in mind and aim to calm your nervous system, and release stress.
Things to bring:
your yoga mat , and any items that help you get cozy (example blankets & eye mask)
a notebook and pen to pause and journal post session.
